Premium Guide

The Periplexed
Pocket Guide

Everything you need to know about what's happening to your body — why your doctor might be getting it wrong, and what you can actually do about it.

Understand the biology
Hormone therapy explained
Talk to your doctor
Practical strategies
Validate your experience
Nutrition & supplements
$19$39 value

One-time purchase. Lifetime access.

“The resource I wish I’d had at 39.” — Zoe T., Founder

30-Day Money-Back Guarantee — No Questions Asked

From periplexed — to at peace
From confused — to clear
The Periplexed Pocket Guide on iPad
6 chapters
Of clear answers
30-day
Money-back guarantee
Instant
PDF download
What's inside

Six chapters. From confused to clear.

Written like advice from a wise friend — not a clinical textbook.

The Biology Bit

Understand perimenopause vs. menopause, hormones, and why it feels like chaos

The Symptom Encyclopedia

A full catalog of mind, mood, and body symptoms that seem unrelated — but aren't

Why Your Doctor Thinks You're Just Stressed

Why blood tests often miss perimenopause — and how to have a better conversation with your doctor.

The Toolbox

Hormone therapy, supplements, and daily strategies to help you start feeling more like yourself again.

Is This Normal or Am I Actually Dying?

A guide to health anxiety and distinguishing symptoms from something serious

How to Live With Other Humans

Partners, kids, colleagues — the relationship side of perimenopause, and how to come through it intact.

A peek inside

Warm, clear, and actually readable

Not a clinical textbook.

The Symptom Encyclopedia

The Symptom Encyclopedia

The Toolbox

The Toolbox

"You are not imagining it."

"You are not imagining it."


Included with your guide:
🎁

Bonus 1 — Who Am I in This?

The confidence crash, the identity fog, and why the woman you were is still very much in there.

🗺️

Bonus 2 — Finding Your Specialist

A country-by-country directory of menopause specialists across Asia Pacific, Europe, and the Americas — who to see, and what to say when you get there.


Why this guide?

Because you deserve real answers.

You Deserve Answers

For years, women are told their symptoms are all in their heads. This guide validates your experience and provides the information you've been searching for.

Practical, Not Clinical

Written like advice from a wise friend, not a medical textbook. Written in plain English, not clinical language. We meet you in your confusion and walk you toward clarity.

Actionable Strategies

Not just information — real tools. From hormone therapy to nutrition, supplements to sleep hygiene, we give you a toolkit you can actually use.

Empower Your Conversations

Gain the language and confidence to have productive conversations with your doctor. This guide is your toolkit for informed self-advocacy.

Testimonials

Real women. Real "aha!" moments.

"

The night sweats were waking me up three times a night and I had no idea why. The checklist pointed me in the right direction — the pocket guide explained everything. Best $19 I've spent on my health.

Lisa M.

Lisa M., 41

Strasbourg, France

"

I was snapping at my kids and convinced I was just a bad mum. The checklist validated what I was experiencing, and the pocket guide gave me the language to explain it to my family.

Rachel T.

Rachel T., 44

Hong Kong

"

I finally stopped Googling symptoms at 2am. This guide answered every question I was too embarrassed to ask my doctor. Worth every penny.

Diane K.

Diane K., 39

Jakarta, Indonesia

FAQ

Frequently asked questions

Is this a medical diagnosis tool?

No. This guide is not a substitute for medical advice. It's designed to help you understand your experience and have more informed conversations with your healthcare provider.

What if I'm not sure I'm in perimenopause?

This guide covers the full spectrum of perimenopause symptoms and helps you understand whether your symptoms align. If you're unsure, start with the free symptom checklist.

Do I get lifetime access?

Yes! Once you purchase, you have lifetime access to the guide. Download it, reference it anytime, and revisit sections as needed.

What's your refund policy?

We offer a 30-day money-back guarantee. If you're not satisfied, we'll refund your purchase — no questions asked. Simply email us at [email protected] for your refund.

Ready to understand?

From confused — to clear, in one afternoon.

Everything your doctor didn't tell you, in one beautifully written guide.

$19$39 value

One-time purchase. Lifetime access. 30-day guarantee.

“The resource I wish I’d had at 39.” — Zoe T., Founder

No spam · Instant PDF download · 30-day money-back guarantee